5 Common Chiropractic Techniques For Back and Neck Pain
- posted: Jul. 09, 2024
If you suffer from back or neck pain, chiropractic care offers effective relief. Chiropractors use hands-on spinal manipulation and other techniques to reduce pain and improve mobility. Let’s look at five of the most common chiropractic techniques used to treat back and neck pain by Kaufman Chiropractic Clinic.
1. Spinal Adjustments
One of the most well-known chiropractic techniques, spinal adjustments, also called chiropractic adjustments, involve applying controlled force to joints in the spine. The goal is to restore normal motion and alignment of vertebrae. This helps relieve pressure on nerves causing pain. There are different methods chiropractors use for these adjustments.
2. Flexion-Distraction
This gentle, hands-on technique involves a pumping action on the back to widen the spaces between spinal vertebrae. This decompresses the spine to take pressure off nerves, reduce muscle spasms, and increase mobility. It provides relief for herniated discs. This technique is also commonly referred to as spinal decompression.
3. Instrument Adjustments
Your chiropractor may use handheld instruments for spinal adjustments. ArthroStim adjustments use a machine tool to adjust patients without the need for physical manipulation. Doctors also use PulStar adjustments for patients who are unable or do not prefer to lay on an adjusting table. Additionally, Doctors sometimes use a spring-loaded tool called an Activator to apply focused force without needing large turning motions. These are all forms of alternative techniques for people who prefer instrumental vs manual adjustments.
4. Soft Tissue Therapy
In addition to adjustments, soft tissue techniques like massage, trigger point therapy, or the Graston technique break up muscle knots and scar tissue. This eases muscle tension that can pull the spine out of alignment and cause neck and back pain.
5. Therapeutic Exercises and Services
Stretches, core strengthening moves, and exercises to improve posture are often included in chiropractic treatment plans. Rehabilitation exercises help retrain the spine's stabilizing muscles to better support the back and neck. Kaufman Chiropractic Clinic also uses vibration plates, spinal decompression, and MLS Laser to help treat patients' needs and provide faster pain relief.
Experience Effective Pain Relief in Bothell and Monroe, WA
These are just some of the proven techniques Kaufman Chiropractic Clinic uses to relieve back and neck pain without drugs or surgery. Call today to schedule a consultation with a KCC Doctor. Let our experienced chiropractors design a tailored treatment plan to get you moving freely again. We look forward to helping you find lasting relief.
- posted: Jul. 09, 2024
If you suffer from back or neck pain, chiropractic care offers effective relief. Chiropractors use hands-on spinal manipulation and other techniques to reduce pain and improve mobility. Let’s look at five of the most common chiropractic techniques used to treat back and neck pain by Kaufman Chiropractic Clinic.
1. Spinal Adjustments
One of the most well-known chiropractic techniques, spinal adjustments, also called chiropractic adjustments, involve applying controlled force to joints in the spine. The goal is to restore normal motion and alignment of vertebrae. This helps relieve pressure on nerves causing pain. There are different methods chiropractors use for these adjustments.
2. Flexion-Distraction
This gentle, hands-on technique involves a pumping action on the back to widen the spaces between spinal vertebrae. This decompresses the spine to take pressure off nerves, reduce muscle spasms, and increase mobility. It provides relief for herniated discs. This technique is also commonly referred to as spinal decompression.
3. Instrument Adjustments
Your chiropractor may use handheld instruments for spinal adjustments. ArthroStim adjustments use a machine tool to adjust patients without the need for physical manipulation. Doctors also use PulStar adjustments for patients who are unable or do not prefer to lay on an adjusting table. Additionally, Doctors sometimes use a spring-loaded tool called an Activator to apply focused force without needing large turning motions. These are all forms of alternative techniques for people who prefer instrumental vs manual adjustments.
4. Soft Tissue Therapy
In addition to adjustments, soft tissue techniques like massage, trigger point therapy, or the Graston technique break up muscle knots and scar tissue. This eases muscle tension that can pull the spine out of alignment and cause neck and back pain.
5. Therapeutic Exercises and Services
Stretches, core strengthening moves, and exercises to improve posture are often included in chiropractic treatment plans. Rehabilitation exercises help retrain the spine's stabilizing muscles to better support the back and neck. Kaufman Chiropractic Clinic also uses vibration plates, spinal decompression, and MLS Laser to help treat patients' needs and provide faster pain relief.
Experience Effective Pain Relief in Bothell and Monroe, WA
These are just some of the proven techniques Kaufman Chiropractic Clinic uses to relieve back and neck pain without drugs or surgery. Call today to schedule a consultation with a KCC Doctor. Let our experienced chiropractors design a tailored treatment plan to get you moving freely again. We look forward to helping you find lasting relief.