Sydney earned a B.S. in Kinesiology with a concentration in Sport Psychology, driven by her passion for understanding the interplay between the psychological and physiological aspects of exercise science. With eight years of experience in bodybuilding, including four years competing, she developed a deep appreciation for the mental and physical resilience the sport demands.
With the competitive and academic experiences in exercise, she enjoys sharing her passion for the benefits and functionality of physical movements with others.
In her free time, she delves into artistic crafts such as crocheting, painting, and writing.
