Bothell Office

(425) 486-1122

Monroe Office

(360) 805-0112

Text Neck

What is Text Neck?

Text neck is a condition affecting people who spend significant time looking down at their phones or other electronic devices. This prolonged hunched posture strains the muscles and ligaments in the neck, leading to pain, stiffness, and headaches. The good news is that our wellness team at Kaufman Chiropractic are ready to help! With locations in Bothell and Monroe, we offer same day appointments for your convenience. We know sometimes, the pain can’t wait!


Symptoms of Text Neck

If you experience any of the following symptoms, you might be suffering from text neck:

  • Pain and stiffness in the neck and upper back
  • Headaches at the base of the skull
  • Reduced range of motion in the neck
  • Difficulty concentrating due to pain
  • Tenderness in the shoulders

Causes of Text Neck

The constant downward tilt of the head while using electronic devices puts a significant strain on the neck muscles. Over time, these strained muscles can lead to pain, tightness, and inflammation.

Text Neck Treatment in Bothell, WA and Monroe, WA

If you suspect you have text neck, chiropractic care can be a helpful treatment option. Chiropractors are trained to identify and address misalignments in the spine, which can contribute to text neck pain. Chiropractic adjustments, which seek to correct misalignment, can help improve mobility, reduce pain, and promote healing.

How Kaufman Chiropractic Can Help

At Kaufman Chiropractic Clinic our team will create a personalized treatment plan to help address your text neck pain. We utilize different techniques, including manual adjustments and rehabilitation exercises, to potentially help improve your posture, reduce pain, and restore your range of motion.

Call today!

Bothell: (425) 486-1122

Monroe: (360) 805-0112


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